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Summer is the season of fun, but for many of us, it can be an uncomfortable and stressful time of year. Everywhere we look, there are images of "perfect" bodies...

In recent years, there has been a resurgence in the popularity of ancient spa therapies. One such therapy is salt bathing. Salt bathing has come a long way from being...

We asked Sea Magik founder, Kate, to tell us her story of how she managed, and dealt with her anxiety. "With Mental Health Awareness Week upon us, I believe it...

How do you feel today? Exploring the power of Blue Therapy and salt minerals to help manage stress in your everyday life Amid the hustle and bustle of our daily...

Whilst not all skin concerns can be chalked up to stress, we know having good mental health can play a significant role in the improvement of skin concerns such as...

Menopause is an inevitable part of every woman’s life. It comes with a host of symptoms, ranging from hot flushes to mood swings, that can be disruptive and uncomfortable.  And...

What does self-care mean to you? I 100% subscribe to the phrase 'self-care is not selfish' but when it comes to my own self-care, it has been a journey! I must...

Blue Therapy: how being around water can help your mental health Mental Health Awareness Week takes place from 15-21st May this year. The official theme, as set by the Mental...

If you are one of those who suffer from skin sensitivity, you know how challenging it can be to find products that don't irritate your skin. More than 71% of...

What is acne and what causes acne (in both teenagers and adults) Acne or breakouts can come at any stage of your life, whether you are an adult or a...

Acne can be an incredibly challenging skin condition to manage, whether you’re a teenager or adult. It can be difficult to find the right solutions that help clear your skin...

As we age, the skin undergoes various changes, resulting in wrinkles, fine lines and loss of elasticity. This can be a difficult transition for many people, as it takes away...